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<channel>
	<title>Crawling Road Money Show Podcast</title>
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	<link>http://crawlingroad.com/blog</link>
	<description>Podcast of the Crawling Road Money Show</description>
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	<itunes:summary>The Crawling Road Money Show focuses on investing, finance and economics. We discuss the Permanent Portfolio and other topics to make investing simple and successful.</itunes:summary>
	<itunes:author>Craig Rowland</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.crawlingroad.com/podcasts/logo.jpg" />
	<itunes:owner>
		<itunes:name>Craig Rowland</itunes:name>
		<itunes:email>podcastsxml@crawlingroad.com</itunes:email>
	</itunes:owner>
	<managingEditor>podcastsxml@crawlingroad.com (Craig Rowland)</managingEditor>
	<copyright>2010 Craig Rowland</copyright>
	<itunes:subtitle>Simple investing for success.</itunes:subtitle>
	<itunes:keywords>investing, permanent portfolio, indexing, stocks, bonds, cash, gold, harry browne, john chandler, craig rowland, craigr, crawling road</itunes:keywords>
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	<itunes:category text="Business">
		<itunes:category text="Investing" />
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		<item>
		<title>2012-04-02 &#8211; Gold in the Permanent Portfolio Podcast</title>
		<link>http://crawlingroad.com/blog/2012/04/02/2012-04-02-gold-in-the-permanent-portfolio-podcast/</link>
		<comments>http://crawlingroad.com/blog/2012/04/02/2012-04-02-gold-in-the-permanent-portfolio-podcast/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 23:21:15 +0000</pubDate>
		<dc:creator>Craig Rowland</dc:creator>
				<category><![CDATA[Investing]]></category>
		<category><![CDATA[Permanent Portfolio]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Gold]]></category>
		<category><![CDATA[permanent portfolio]]></category>

		<guid isPermaLink="false">http://crawlingroad.com/blog/?p=7191</guid>
		<description><![CDATA[<p><p><a href="http://crawlingroad.com/blog">From The Crawling Road Blog - The Permanent Portfolio Discussion and More</a></p><p>




I give a quick rundown of why gold should be in the Permanent Portfolio and the kinds of gold to buy and the kinds to avoid. This topic will be covered in much great detail in a future podcast as well.
Topics
Why gold for the Permanent Portfolio
Kind of gold to hold
Kind of gold not to  [...]</p></p><p>Please visit <a href="http://crawlingroad.com/blog">Crawling Road</a> to subscribe and thanks for reading!</p>]]></description>
		<wfw:commentRss>http://crawlingroad.com/blog/2012/04/02/2012-04-02-gold-in-the-permanent-portfolio-podcast/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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			<itunes:keywords>permanent portfolio, gold bullion, gold investing,</itunes:keywords>
	<itunes:subtitle>An overview of gold in the Permanent Portfolio</itunes:subtitle>
		<itunes:summary>This is a quick overview of the options of investing in gold in the Permanent Portfolio.</itunes:summary>
		<itunes:author>Craig Rowland</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>38:12</itunes:duration>
	</item>
		<item>
		<title>2011-04-03 &#8211; Cash and the Permanent Portfolio</title>
		<link>http://crawlingroad.com/blog/2011/04/03/2011-04-03-cash-and-the-permanent-portfolio/</link>
		<comments>http://crawlingroad.com/blog/2011/04/03/2011-04-03-cash-and-the-permanent-portfolio/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 01:25:55 +0000</pubDate>
		<dc:creator>Craig Rowland</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[cash]]></category>
		<category><![CDATA[FDIC]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[treasury bills]]></category>

		<guid isPermaLink="false">http://crawlingroad.com/blog/?p=5735</guid>
		<description><![CDATA[<p><p><a href="http://crawlingroad.com/blog">From The Crawling Road Blog - The Permanent Portfolio Discussion and More</a></p><p>Podcast discussing cash in the Permanent Portfolio.</p></p><p>Please visit <a href="http://crawlingroad.com/blog">Crawling Road</a> to subscribe and thanks for reading!</p>]]></description>
		<wfw:commentRss>http://crawlingroad.com/blog/2011/04/03/2011-04-03-cash-and-the-permanent-portfolio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.crawlingroad.com/podcasts/2011-04-03.mp3" length="17860192" type="audio/mpeg" />
			<itunes:keywords>Permanent Portfolio, Treasury Bills, FDIC, Cash, Portfolio Rebalancing</itunes:keywords>
	<itunes:subtitle>How to hold cash for the Permanent Portfolio. Reader questions on aggressive stock funds and how not to panic through rebalancing.</itunes:subtitle>
		<itunes:summary>Discussion of how to hold cash for the Permanent Portfolio. Also answers to reader questions about why not to use aggressive stock funds and how to handle market panics with rebalancing.</itunes:summary>
		<itunes:author>Craig Rowland</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>37:12</itunes:duration>
	</item>
		<item>
		<title>2011-01-18 &#8211; 2010 Portfolio Returns Review and Reader Questions</title>
		<link>http://crawlingroad.com/blog/2011/01/18/2011-01-18-2010-portfolio-returns-review-and-reader-questions/</link>
		<comments>http://crawlingroad.com/blog/2011/01/18/2011-01-18-2010-portfolio-returns-review-and-reader-questions/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 05:43:32 +0000</pubDate>
		<dc:creator>Craig Rowland</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://crawlingroad.com/blog/?p=5639</guid>
		<description><![CDATA[<p><p><a href="http://crawlingroad.com/blog">From The Crawling Road Blog - The Permanent Portfolio Discussion and More</a></p><p>





Podcast for January 18th, 2011
Topics
Review of the Permanent Portfolio returns for 2010
Reader questions:
Are some of the assets too expensive?
Should I buy in slowly or go all in?
I’m nervous going all in to the portfolio.
Be sure to subscribe in iTunes to get podcasts automatically.  [...]</p></p><p>Please visit <a href="http://crawlingroad.com/blog">Crawling Road</a> to subscribe and thanks for reading!</p>]]></description>
		<wfw:commentRss>http://crawlingroad.com/blog/2011/01/18/2011-01-18-2010-portfolio-returns-review-and-reader-questions/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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			<itunes:keywords>permanent portfolio, market performance, market timing</itunes:keywords>
	<itunes:subtitle>A review of the Permanent Portfolio in 2010. I also answer reader questions.</itunes:subtitle>
		<itunes:summary>A review of the Permanent Portfolio in 2010. I also answer reader questions about assets that are too expensive and going all in or slowly .</itunes:summary>
		<itunes:author>Craig Rowland</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>27:39</itunes:duration>
	</item>
		<item>
		<title>2010-12-08 &#8211; Bonds for the Permanent Portfolio</title>
		<link>http://crawlingroad.com/blog/2010/12/08/2010-12-08-bonds-for-the-permanent-portfolio/</link>
		<comments>http://crawlingroad.com/blog/2010/12/08/2010-12-08-bonds-for-the-permanent-portfolio/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 04:02:14 +0000</pubDate>
		<dc:creator>Craig Rowland</dc:creator>
				<category><![CDATA[Permanent Portfolio]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[bonds]]></category>
		<category><![CDATA[permanent portfolio]]></category>
		<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://crawlingroad.com/blog/?p=5503</guid>
		<description><![CDATA[<p><p><a href="http://crawlingroad.com/blog">From The Crawling Road Blog - The Permanent Portfolio Discussion and More</a></p><p>Podcast for December 8th, 2010
Topics
What bonds to buy for the Permanent Portfolio.
Why only own 100% US Treasury Bonds?
Why to avoid municipal, corporate, junk and government agency bonds.
Problems with actively managed bond funds.
Individual bonds vs. bond funds.
Performance of bonds in 2008&#8242;s  [...]</p></p><p>Please visit <a href="http://crawlingroad.com/blog">Crawling Road</a> to subscribe and thanks for reading!</p>]]></description>
		<wfw:commentRss>http://crawlingroad.com/blog/2010/12/08/2010-12-08-bonds-for-the-permanent-portfolio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.crawlingroad.com/podcasts/2010-12-08.mp3" length="21425120" type="audio/mpeg" />
			<itunes:keywords>permanent portfolio, bonds, long term bonds, TIPS, vanguard bond funds, ishares bond funds, deflation, inflation</itunes:keywords>
	<itunes:subtitle>What bonds to buy and how to buy them for the Permanent Portfolio</itunes:subtitle>
		<itunes:summary>What bonds to buy for the Permanent Portfolio.
Why only own 100% US Treasury Bonds?
Why to avoid municipal, corporate, junk and government agency bonds. 
Problems with actively managed bond funds.
Individual bonds vs. bond funds.
Performance of bonds in 2008&#039;s market crash.
How to buy bonds. 
Recommended bond funds if you can&#039;t buy individual bonds. 
Dangers of reaching for yield.  
Are bonds too expensive today?</itunes:summary>
		<itunes:author>Craig Rowland</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>44:30</itunes:duration>
	</item>
		<item>
		<title>2010-11-18 &#8211; Interview with Rick Ferri on Gold and the Permanent Portfolio</title>
		<link>http://crawlingroad.com/blog/2010/11/18/2010-11-18-interview-with-rick-ferri-on-gold-and-the-permanent-portfolio/</link>
		<comments>http://crawlingroad.com/blog/2010/11/18/2010-11-18-interview-with-rick-ferri-on-gold-and-the-permanent-portfolio/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 21:57:58 +0000</pubDate>
		<dc:creator>Craig Rowland</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[bonds]]></category>
		<category><![CDATA[Gold]]></category>
		<category><![CDATA[permanent portfolio]]></category>
		<category><![CDATA[rick ferri]]></category>

		<guid isPermaLink="false">http://crawlingroad.com/blog/?p=5384</guid>
		<description><![CDATA[<p><p><a href="http://crawlingroad.com/blog">From The Crawling Road Blog - The Permanent Portfolio Discussion and More</a></p><p>Rick Ferri of Portfolio Solutions discusses his perspective on gold, the Permanent Portfolio and answers questions about his own investment recommendations. </p></p><p>Please visit <a href="http://crawlingroad.com/blog">Crawling Road</a> to subscribe and thanks for reading!</p>]]></description>
		<wfw:commentRss>http://crawlingroad.com/blog/2010/11/18/2010-11-18-interview-with-rick-ferri-on-gold-and-the-permanent-portfolio/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
<enclosure url="http://www.crawlingroad.com/podcasts/2010-11-18.mp3" length="31540825" type="audio/mpeg" />
			<itunes:keywords>permanent portfolio, gold, rick ferri, portfolio solutions, index fund investing</itunes:keywords>
	<itunes:subtitle>Interview with Rick Ferri of Portfolio Solutions on gold and the Permanent Portfolio.</itunes:subtitle>
		<itunes:summary>Rick Ferri of Portfolio Solutions discusses his perspective on gold, the Permanent Portfolio and answers questions about his own investment recommendations.</itunes:summary>
		<itunes:author>Craig Rowland</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:05:35</itunes:duration>
	</item>
		<item>
		<title>2010-11-14 &#8211; Stocks for the Permanent Portfolio</title>
		<link>http://crawlingroad.com/blog/2010/11/14/2010-11-14-stocks-for-the-permanent-portfolio/</link>
		<comments>http://crawlingroad.com/blog/2010/11/14/2010-11-14-stocks-for-the-permanent-portfolio/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 07:01:08 +0000</pubDate>
		<dc:creator>Craig Rowland</dc:creator>
				<category><![CDATA[Permanent Portfolio]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[asset allocation]]></category>
		<category><![CDATA[diversification]]></category>
		<category><![CDATA[permanent portfolio]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[stocks]]></category>

		<guid isPermaLink="false">http://crawlingroad.com/blog/?p=5339</guid>
		<description><![CDATA[<p><p><a href="http://crawlingroad.com/blog">From The Crawling Road Blog - The Permanent Portfolio Discussion and More</a></p><p>In this Podcast:

Topics
What stocks to buy for the Permanent Portfolio?
Index vs. Active funds.
Do you need International?
How about Small Cap Value?

Reader Questions
Should I go in all at once or dollar cost average?
Should investing be scary? 
</p></p><p>Please visit <a href="http://crawlingroad.com/blog">Crawling Road</a> to subscribe and thanks for reading!</p>]]></description>
		<wfw:commentRss>http://crawlingroad.com/blog/2010/11/14/2010-11-14-stocks-for-the-permanent-portfolio/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://www.crawlingroad.com/podcasts/CrawlingRoadPodcast.Episode.6.mp3" length="23820909" type="audio/mpeg" />
			<itunes:keywords>permanent portfolio, stocks, crawling road, index funds, harry browne, diversification, asset allocation</itunes:keywords>
	<itunes:subtitle>What stocks to buy for the Permanent Portfolio? Index vs. Active funds. Do you need International? How about Small Cap Value?</itunes:subtitle>
		<itunes:summary>What stocks to buy for the Permanent Portfolio? Index vs. Active funds. Do you need International? How about Small Cap Value? Should I go in all at once or dollar cost average? Should investing be scary?</itunes:summary>
		<itunes:author>Craig Rowland</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>49:30</itunes:duration>
	</item>
		<item>
		<title>2010-11-07 &#8211; The Variable Portfolio and Listener Questions</title>
		<link>http://crawlingroad.com/blog/2010/11/07/2010-11-07-crawling-road-podcast-the-variable-portfolio-and-listener-questions/</link>
		<comments>http://crawlingroad.com/blog/2010/11/07/2010-11-07-crawling-road-podcast-the-variable-portfolio-and-listener-questions/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 17:58:29 +0000</pubDate>
		<dc:creator>Craig Rowland</dc:creator>
				<category><![CDATA[Permanent Portfolio]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[cash]]></category>
		<category><![CDATA[variable portfolio]]></category>

		<guid isPermaLink="false">http://crawlingroad.com/blog/?p=5331</guid>
		<description><![CDATA[<p><p><a href="http://crawlingroad.com/blog">From The Crawling Road Blog - The Permanent Portfolio Discussion and More</a></p><p>In this episode I discuss the Variable Portfolio. I also answer reader questions about the cash allocation and whether the Permanent Portfolio is only good for preserving wealth or if it can grow savings.
</p></p><p>Please visit <a href="http://crawlingroad.com/blog">Crawling Road</a> to subscribe and thanks for reading!</p>]]></description>
		<wfw:commentRss>http://crawlingroad.com/blog/2010/11/07/2010-11-07-crawling-road-podcast-the-variable-portfolio-and-listener-questions/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://www.crawlingroad.com/podcasts/CrawlingRoadPodcast.Episode.5.mp3" length="24549168" type="audio/mpeg" />
			<itunes:keywords>cash,variable portfolio</itunes:keywords>
	<itunes:subtitle>In this episode I discuss the Variable Portfolio. I also answer reader questions about the cash allocation and whether the Permanent Portfolio is only good for preserving wealth or if it can grow savings.</itunes:subtitle>
		<itunes:summary>In this episode I discuss the Variable Portfolio. I also answer reader questions about the cash allocation and whether the Permanent Portfolio is only good for preserving wealth or if it can grow savings.</itunes:summary>
		<itunes:author>Craig Rowland</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>25:34</itunes:duration>
	</item>
		<item>
		<title>2010-11-04 – Asset Volatility and Risk</title>
		<link>http://crawlingroad.com/blog/2010/11/04/crawling-road-podcast-%e2%80%93-episode-4-%e2%80%93-asset-volatility-and-risk/</link>
		<comments>http://crawlingroad.com/blog/2010/11/04/crawling-road-podcast-%e2%80%93-episode-4-%e2%80%93-asset-volatility-and-risk/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 07:01:31 +0000</pubDate>
		<dc:creator>Craig Rowland</dc:creator>
				<category><![CDATA[Investing]]></category>
		<category><![CDATA[Permanent Portfolio]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[risk management]]></category>

		<guid isPermaLink="false">http://crawlingroad.com/blog/?p=5234</guid>
		<description><![CDATA[<p><p><a href="http://crawlingroad.com/blog">From The Crawling Road Blog - The Permanent Portfolio Discussion and More</a></p><p>In this episode I discuss the four asset classes of the Permanent Portfolio and volatility. I also discuss risk in investing and the need to not look at assets in isolation in your portfolio.</p></p><p>Please visit <a href="http://crawlingroad.com/blog">Crawling Road</a> to subscribe and thanks for reading!</p>]]></description>
		<wfw:commentRss>http://crawlingroad.com/blog/2010/11/04/crawling-road-podcast-%e2%80%93-episode-4-%e2%80%93-asset-volatility-and-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://crawlingroad.com/podcasts/CrawlingRoadPodcast.Episode.4.mp3" length="26709181" type="audio/mpeg" />
			<itunes:keywords>podcasts,risk,risk management</itunes:keywords>
	<itunes:subtitle>In this episode I discuss the four asset classes of the Permanent Portfolio and volatility. I also discuss risk in investing and the need to not look at assets in isolation in your portfolio.</itunes:subtitle>
		<itunes:summary>In this episode I discuss the four asset classes of the Permanent Portfolio and volatility. I also discuss risk in investing and the need to not look at assets in isolation in your portfolio.</itunes:summary>
		<itunes:author>Craig Rowland</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>27:49</itunes:duration>
	</item>
		<item>
		<title>2010-11-01 &#8211; Interview with MediumTex</title>
		<link>http://crawlingroad.com/blog/2010/11/01/crawling-road-podcast-episode-3-interview-with-mediumtex/</link>
		<comments>http://crawlingroad.com/blog/2010/11/01/crawling-road-podcast-episode-3-interview-with-mediumtex/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 04:00:32 +0000</pubDate>
		<dc:creator>Craig Rowland</dc:creator>
				<category><![CDATA[Permanent Portfolio]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[mediumtex]]></category>
		<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://crawlingroad.com/blog/?p=5216</guid>
		<description><![CDATA[<p><p><a href="http://crawlingroad.com/blog">From The Crawling Road Blog - The Permanent Portfolio Discussion and More</a></p><p>In this podcast I interview frequent forum contributor MediumTex. We discuss Tex's finding of the Permanent Portfolio, his outlook on uncertainty in the markets, volatility in asset classes and why we should consider negative outcomes in our investing strategy. </p></p><p>Please visit <a href="http://crawlingroad.com/blog">Crawling Road</a> to subscribe and thanks for reading!</p>]]></description>
		<wfw:commentRss>http://crawlingroad.com/blog/2010/11/01/crawling-road-podcast-episode-3-interview-with-mediumtex/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.crawlingroad.com/podcasts/CrawlingRoadPodcast.Episode.3.mp3" length="17511153" type="audio/mpeg" />
			<itunes:keywords>mediumtex,podcasts</itunes:keywords>
	<itunes:subtitle>In this podcast I interview frequent forum contributor MediumTex. We discuss Tex&#039;s finding of the Permanent Portfolio, his outlook on uncertainty in the markets, volatility in asset classes and why we should consider negative outcomes in our investing ...</itunes:subtitle>
		<itunes:summary>In this podcast I interview frequent forum contributor MediumTex. We discuss Tex&#039;s finding of the Permanent Portfolio, his outlook on uncertainty in the markets, volatility in asset classes and why we should consider negative outcomes in our investing strategy.</itunes:summary>
		<itunes:author>Craig Rowland</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>36:28</itunes:duration>
	</item>
		<item>
		<title>2010-10-31 &#8211; Strategy vs. Outcome</title>
		<link>http://crawlingroad.com/blog/2010/10/30/crawling-road-podcast-episode-2/</link>
		<comments>http://crawlingroad.com/blog/2010/10/30/crawling-road-podcast-episode-2/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 01:02:04 +0000</pubDate>
		<dc:creator>Craig Rowland</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://crawlingroad.com/blog/?p=5169</guid>
		<description><![CDATA[<p><p><a href="http://crawlingroad.com/blog">From The Crawling Road Blog - The Permanent Portfolio Discussion and More</a></p><p>Episode 2 - In this show we discuss strategy vs. outcome and the four economic cycles of the Permanent Portfolio. I also answer a reader question about taxable investing with the Permanent Portfolio allocation and commercial Permanent Portfolio Mutual Fund (PRPFX).
</p></p><p>Please visit <a href="http://crawlingroad.com/blog">Crawling Road</a> to subscribe and thanks for reading!</p>]]></description>
		<wfw:commentRss>http://crawlingroad.com/blog/2010/10/30/crawling-road-podcast-episode-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://www.crawlingroad.com/podcasts/CrawlingRoadPodcast.Episode.2.mp3" length="22036607" type="audio/mpeg" />
			<itunes:keywords>podcasts</itunes:keywords>
	<itunes:subtitle>Episode 2 - In this show we discuss strategy vs. outcome and the four economic cycles of the Permanent Portfolio. I also answer a reader question about taxable investing with the Permanent Portfolio allocation and commercial Permanent Portfolio Mutual ...</itunes:subtitle>
		<itunes:summary>Episode 2 - In this show we discuss strategy vs. outcome and the four economic cycles of the Permanent Portfolio. I also answer a reader question about taxable investing with the Permanent Portfolio allocation and commercial Permanent Portfolio Mutual Fund (PRPFX).</itunes:summary>
		<itunes:author>Craig Rowland</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>45:54</itunes:duration>
	</item>
	</channel>
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